drsoniabankscomprehensivepsychotherapy Grow. We can help you pick one part of your life you want to examine. Like a plant. We can nourish you.
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Grow. We can help you pick one part of your life you want to examine. Like a plant. We can nourish you.

Updated: Apr 2




EMBRACE THE MYSTERY

The roots always have a different life that what shows up above the surface. It is the same for us. We notice our roots most often when we are grateful for the heights we have achieved without toppling over...especially when we can't understand why and how we are growing up at all...with all that we conquer and create...through all years.



  1. notice what roots you

  2. understand why it does

  3. discern if you have become dependent on those roots of yours

  4. commit to caring for them no matter how they betray or benefit you

  5. love what is so it can be your opening to what is possible

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